by anna | May 3, 2016 | Courage, Emotional Intelligence, Leadership, Somatic coaching
As a Somatic coach, I help people consider the impact of how they move and feel as well as of how they think. I help individuals connect with their emotions and their physiology in order to deepen their leadership capability. I am particularly interested in the...
by anna | Mar 29, 2016 | Build better relationships, Confidence, Courage, Increase your resilience, Leadership, Somatic coaching
I am very grateful to the Strozzi Institute for the training I received to become a Somatic coach last year. A somatic approach means understanding that how we move and feel is as important as what we think. The somatic approach is one of the most empowering...
by anna | Mar 10, 2016 | Confidence, Increase your resilience, Leadership, Somatic coaching
When working with individuals who want to develop their gravitas and confidence, I have noticed the significance of how they connect with and position their legs. Even high achieving individuals can appear to move gingerly as if skating along the ground with their...